{"id":549,"date":"2009-03-17T14:20:50","date_gmt":"2009-03-17T22:20:50","guid":{"rendered":"http:\/\/www.forthillfarm.com\/news\/?page_id=549"},"modified":"2009-03-17T14:20:50","modified_gmt":"2009-03-17T22:20:50","slug":"chicken-with-fennel","status":"publish","type":"page","link":"http:\/\/recipes.forthillfarm.com\/?page_id=549","title":{"rendered":"Chicken with Fennel"},"content":{"rendered":"

From New Morning Natural and Organic<\/span><\/p>\n

Woodbury, CT.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

2 fennel bulbs\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00bd cup half and half<\/span><\/p>\n

6 skinless, boneless chicken breast halves\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>2 TBSP olive oil<\/span><\/p>\n

1 medium red onion, chopped\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>4 large carrots, coarsely shredded<\/span><\/p>\n

1 cup chicken broth\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

Seasoning mix:\u00a0 <\/span>1 tsp paprika, 1 tsp salt, \u00be teaspoon pepper, \u00bd tsp fennel seed, crushed, \u00bd tsp thyme, \u00bc tsp celery seed, crushed, 1\/8 tsp ground red pepper, 2 garlic cloves, minced.\u00a0 <\/span>Combine and mix.<\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

Trim bases from fennel bulbs; cut bulbs into thin strips, reserving fronds for garnish, if desired.\u00a0 <\/span>Sprinkle 1 TBSP seasoning mix evenly over chicken.\u00a0 <\/span>Saut\u00e9 chicken in 1 TBSP hot oil in a large skillet over medium high heat until browned.\u00a0 <\/span>Cut each breast in to slices, set aside and keep warm.\u00a0 <\/span>Add remaining TBSP olive oil to the skillet and saut\u00e9 fennel, onion, and carrot over medium heat for 4-5 minutes.\u00a0 <\/span>Stir in chicken broth and remaining seasoning mix; bring to a boil.\u00a0 <\/span>Reduce heat, simmer 8 minutes.\u00a0 <\/span>Stir in half and half, return chicken to pan, and cook for 2 to 3 minutes or until heated through. Serve over couscous or rice.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

From New Morning Natural and Organic Woodbury, CT. \u00a0 2 fennel bulbs\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00bd cup half and half 6 skinless, boneless chicken breast halves\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 TBSP olive oil 1 medium red onion, chopped\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4 large carrots, coarsely shredded 1 cup chicken broth\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Seasoning mix:\u00a0 1 tsp paprika, 1 tsp salt, \u00be teaspoon pepper, \u00bd tsp…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-549","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=549"}],"version-history":[{"count":0,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/549\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/178"}],"wp:attachment":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}