{"id":328,"date":"2009-03-10T14:06:03","date_gmt":"2009-03-10T22:06:03","guid":{"rendered":"http:\/\/www.forthillfarm.com\/news\/?page_id=328"},"modified":"2009-03-10T14:06:03","modified_gmt":"2009-03-10T22:06:03","slug":"steamed-bok-choy-and-water-chestnuts","status":"publish","type":"page","link":"http:\/\/recipes.forthillfarm.com\/?page_id=328","title":{"rendered":"Steamed Bok Choy and Water Chestnuts"},"content":{"rendered":"

From <\/strong>Your Organic Kitchen<\/em> by Jesse Ziff Cool<\/strong><\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

1 \u00bd lbs. bok choy\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00bd cup chopped fresh cilantro *optional<\/span><\/span><\/span><\/p>\n

2 cups vegetable or chicken broth\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>1 can (4 oz.) sliced water chestnuts, drained<\/span><\/span><\/span><\/p>\n

Salt and Fresh Ground Black Pepper\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>2 cloves garlic, minced<\/span><\/span><\/span><\/p>\n

1 small onion, thinly sliced\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00bd orange, cut into wedges<\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\u00a0<\/span>Cut bok choy heads in halves or quarters lengthwise. In a medium saucepan over high heat, bring the broth, garlic, onion, and orange wedges to a boil.\u00a0 <\/span>Reduce heat to low, cover, and simmer for 5 minutes.\u00a0 <\/span>Add the bok choy and simmer for 3 to 5 minutes more, until the bok choy is tender.\u00a0 <\/span>Add the water chestnuts, cilantro (if using), and tamari or soy sauce.\u00a0 <\/span>Simmer for 1 minute.\u00a0 <\/span>Remove and discard the orange wedges.\u00a0 <\/span>Season with salt and pepper to taste.\u00a0 <\/span>Serve in bowls.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

From Your Organic Kitchen by Jesse Ziff Cool \u00a0 1 \u00bd lbs. bok choy\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00bd cup chopped fresh cilantro *optional 2 cups vegetable or chicken broth\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 can (4 oz.) sliced water chestnuts, drained Salt and Fresh Ground Black Pepper\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 cloves garlic, minced 1 small onion, thinly sliced\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00bd orange, cut into wedges \u00a0…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":146,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-328","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=328"}],"version-history":[{"count":0,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/328\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/146"}],"wp:attachment":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}