{"id":323,"date":"2009-03-10T14:02:31","date_gmt":"2009-03-10T22:02:31","guid":{"rendered":"http:\/\/www.forthillfarm.com\/news\/vegetables\/bok-choy-or-pac-choi\/seared-ginger-and-garlic-baby-bok-choy\/"},"modified":"2009-03-10T14:02:31","modified_gmt":"2009-03-10T22:02:31","slug":"seared-ginger-and-garlic-baby-bok-choy","status":"publish","type":"page","link":"http:\/\/recipes.forthillfarm.com\/?page_id=323","title":{"rendered":"Seared Ginger and Garlic Baby Bok Choy"},"content":{"rendered":"

From Vegetable Love,<\/em> adapted by Janine McCormick<\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

1 TBSP vegetable oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/span><\/p>\n

1 TBSP toasted sesame oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/span><\/p>\n

1 lb. Baby Bok Choy, halved lengthwise\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/span><\/p>\n

3 cloves garlic, smashed, peeled, and cut into thin strips<\/span><\/span><\/span><\/p>\n

4 quarter-sized slices peeled fresh\u00a0<\/span><\/span><\/span><\/span>ginger, diced (about 2 TBSP)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/span><\/p>\n

1 tsp rice wine vinegar\u00a0 <\/span><\/span><\/span><\/span><\/p>\n

salt to taste<\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

In a large fry pan heat the oil over medium heat for 3 minutes, or until very hot.\u00a0 <\/span>Add the bok choy cut side down and cook without moving until seared, about 2 minutes.\u00a0 <\/span>Then add the ginger and garlic; cook, tossing regularly with two wooden spoons, for about 2 to 5 minutes, or until the leaves are completely wilted but the stems are still crunchy.\u00a0 <\/span>Keep the heat between medium and medium-high so that the pan is sizzling but the oil is not sputtering.\u00a0 <\/span>Add the vinegar and salt.\u00a0 <\/span>Cook 1 minute more.\u00a0 <\/span>Remove from heat and serve. <\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

From Vegetable Love, adapted by Janine McCormick \u00a0 1 TBSP vegetable oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 TBSP toasted sesame oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 lb. Baby Bok Choy, halved lengthwise\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 cloves garlic, smashed, peeled, and cut into thin strips 4 quarter-sized slices peeled fresh\u00a0ginger, diced (about 2 TBSP)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 tsp rice wine vinegar\u00a0 salt to taste \u00a0 In a large…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":146,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-323","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323"}],"version-history":[{"count":0,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/323\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/146"}],"wp:attachment":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}