{"id":2526,"date":"2015-04-15T19:37:51","date_gmt":"2015-04-15T19:37:51","guid":{"rendered":"http:\/\/recipes.forthillfarm.com\/?page_id=2526"},"modified":"2015-04-16T18:13:47","modified_gmt":"2015-04-16T18:13:47","slug":"broccoli-tofu-in-spicy-peanut-sauce","status":"publish","type":"page","link":"http:\/\/recipes.forthillfarm.com\/?page_id=2526","title":{"rendered":"Broccoli & Tofu in Spicy Peanut Sauce"},"content":{"rendered":"

This vegetarian classic from the Enchanted Broccoli Forest <\/em>is a keeper.<\/strong><\/p>\n

The sauce<\/strong>:<\/h6>\n
\u00bd cup good, unprocessed peanut butter<\/h6>\n
\u00bc cup cider vinegar<\/h6>\n
2 Tbs. blackstrap molasses<\/h6>\n
\u00bd cup hot water<\/h6>\n
2 Tbs. tamari sauce<\/h6>\n
\u00bc- \u00bd tsp. cayenne pepper<\/h6>\n
The saut\u00e9<\/strong>:<\/h6>\n
1 lb. of fresh broccoli<\/h6>\n
4 medium cloves garlic, minced<\/h6>\n
1 cup coarsely chopped raw peanuts<\/h6>\n
3 tbs. peanut oil<\/h6>\n
1 lb. tofu, cut into small cubes<\/h6>\n
2-3 Tbs. tamari sauce<\/h6>\n
2 tsp. freshly grated ginger root<\/h6>\n
2 cups thinly sliced onion<\/h6>\n

2 freshly minced scallions<\/p>\n

1) Coarsely chop the broccoli florets and thinly slice the peeled stalks on the diagonal. 2) Heat wok and add 1 Tbs. peanut oil and half the ginger and garlic. Lightly salt. Saut\u00e9 over medium heat for 1 minute, then add tofu chunks. Turn heat up a little, and stir-fry the tofu for 5-8 minutes. Mix gently with the peanut sauce. 3) Wipe out wok and heat again, adding remaining 2 Tbs. oil, ginger, and garlic, and lightly salt. Add onions and black pepper, and saut\u00e9 over medium heat until onions are soft (about 5 minutes). 4) Gently warm the peanut-tofu sauce on a very low flame. 5) Add the broccoli, chopped peanuts, and 2-3 Tbs. tamari to the wok, and stir-fry until broccoli is bright green and just tender (about 5 minutes). 6) Pour the peanut sauce over the saut\u00e9, and toss gently until everything is coated evenly. Sprinkle in the minced scallions and serve over rice.<\/h6>\n","protected":false},"excerpt":{"rendered":"

This vegetarian classic from the Enchanted Broccoli Forest is a keeper. The sauce: \u00bd cup good, unprocessed peanut butter \u00bc cup cider vinegar 2 Tbs. blackstrap molasses \u00bd cup hot water 2 Tbs. tamari sauce \u00bc- \u00bd tsp. cayenne pepper The saut\u00e9: 1 lb. of fresh broccoli 4 medium cloves garlic, minced 1 cup coarsely…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2526","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/2526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2526"}],"version-history":[{"count":3,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/2526\/revisions"}],"predecessor-version":[{"id":2576,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/2526\/revisions\/2576"}],"up":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/148"}],"wp:attachment":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}