{"id":1522,"date":"2010-03-05T12:00:41","date_gmt":"2010-03-05T20:00:41","guid":{"rendered":"http:\/\/www.forthillfarm.com\/news\/?page_id=1522"},"modified":"2010-03-05T12:00:41","modified_gmt":"2010-03-05T20:00:41","slug":"shanghai-stir-fried-beef-broccoli","status":"publish","type":"page","link":"http:\/\/recipes.forthillfarm.com\/?page_id=1522","title":{"rendered":"Shanghai Stir-Fried Beef &#038; Broccoli"},"content":{"rendered":"<p>Recipe courtesy of Fine Cooking by Tony Rosenfeld<\/p>\n<p>1 small flank steak (1-1\/4 to 1-1\/2 lb.)\u00a0<\/p>\n<p>3 Tbs. soy sauce<br \/>\n1 Tbs. dry sherry\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>1 Tbs. cornstarch<br \/>\n4 heaping cups broccoli, cut into 2-inch florets\u00a0\u00a0<\/p>\n<p>Kosher salt<\/p>\n<p>2 cloves garlic, peeled and smashed<br \/>\n2-inch piece ginger, peeled and cut into matchsticks\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>1\/4 tsp. red chili flakes<br \/>\n2 Tbs. oyster sauce<\/p>\n<p>Bring 2 quarts water with 2 tsp. kosher salt to a boil.<\/p>\n<p>Slice the steak in half lengthwise and then cut crosswise into thin slices. In a medium bowl, stir 1 Tbs. of the soy sauce with the sherry, cornstarch, and 1\/2 tsp. salt. Add the steak, toss to coat, and let sit for 10 minutes.<\/p>\n<p>Meanwhile, blanch the broccoli in the boiling water until it softens to a tender crunch, 2 to 3 minutes. Drain in a colander and then rinse under cold water until the broccoli cools.<\/p>\n<p>Set a large, heavy skillet or a large wok over high heat for 1 minute. Pour in 2 Tbs. of the oil and, when it starts to shimmer, add the beef. Cook the beef, stirring frequently, until it loses most but not all of its raw color, about 2 minutes. Transfer to a large plate. Add the remaining 2 Tbs. oil and the garlic, ginger, chili flakes, and 1\/4 tsp. salt. Stir-fry for 30 seconds. Add the broccoli and 3 Tbs. water and cook, stirring to incorporate any browned bits on the bottom of the pan, until the broccoli warms through, about 1 minute. Stir in the beef, the oyster sauce, and the remaining 2 Tbs. soy sauce; cook, stirring, for 1 minute. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe courtesy of Fine Cooking by Tony Rosenfeld 1 small flank steak (1-1\/4 to 1-1\/2 lb.)\u00a0 3 Tbs. soy sauce 1 Tbs. dry sherry\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 Tbs. cornstarch 4 heaping cups broccoli, cut into 2-inch florets\u00a0\u00a0 Kosher salt 2 cloves garlic, peeled and smashed 2-inch piece ginger, peeled and cut into matchsticks\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\/4 tsp. red chili&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1522","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1522"}],"version-history":[{"count":0,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/1522\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/148"}],"wp:attachment":[{"href":"http:\/\/recipes.forthillfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}